Your body is unique.

Your mobility plan should be too.

 

Here’s how it works:

 

Send me one video of you completing a series of movements  – and don’t worry, I’ll let you know exactly what I need (expect squats, hip hinging, and reaching overhead).

From that one video, I’ll tap into my expertise as a mobility and anatomy specialist to craft a completely customized wellness plan that’s laser-focused on your body’s specific needs.

No more guessing games, random stretching, or wasted time.

Just 15 targeted minutes a day to unlock strength, reduce pain, and finally feel confident in your movement again.

Your personalized Mobility Assessment targets the top 2-3 areas of your body that will yield the greatest improvement, combining precise therapy ball mobilizations and strength-building exercises designed specifically for you.

By retraining your muscles and brain to work together, you’ll experience reduced tension, pain-free movement, and lasting results.

15-mins a day. That’s it.

Instead of trying a bazillion things and spending hours a day (which no one actually does), you’ll be super strategic about your mobility – which makes the entire process easier and more effective.

In fact, most of my clients start feeling better within a month of starting their programs.

The Mobility Assessment includes:

👉 1-on-1 Video Coaching Call: We’ll discuss your assessment in depth, ensuring clarity and confidence as you get started.
👉 Two Weeks of Follow-Up Support:
I’m with you via email to answer questions, provide motivation, and ensure you’re progressing smoothly.
👉 Your Custom Video Playlist & Portal: Lifetime access to your personalized exercise videos—always organized and easy to follow.
👉 Bonus Pre-Workout Warm-Up & Post-Workout Cool-Down Videos:
Strategically designed mini-routines to optimize every single workout.
👉 Printable PDF Workout Plan:
Your clear, actionable roadmap to mobility success.
👉 Total Clarity:
Understand exactly what you’re doing, why you’re doing it, and how it will help you move better, faster.

Booking information, including my calendar will be sent to you after checkout.

 

Get the most from this program with the right equipment – add on the Full Body Mobility Kit and you’ll get everything in the Mobility Assessment, plus…

– a pair of Movement Mavens® Therapy Balls to get into the hard knots of your upper back, neck, shoulders,

– a large therapy ball to really get into your tight hips, lower back, and larger muscle areas,

– a specialized grippy massage ball (the Softy) to custom inflate for full-body relaxation and abdominal massage,

– AND stretching strap with handles because heck yesss.

full body mobility kit

Questions? [email protected]

or 818-396-6501

Express Checkout

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- ORDER SUMMARY -

Products
Qty
Price
Mobility Assessment - Regular
-
+
$397.00
Mobility Assessment - PLUS the Full Body Therapy Ball KIt
-
+
$474.00
Product
Total
Mobility Assessment - Regular × 1
$397.00
Subtotal $397.00
Total $397.00

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