Do you remember a time where your decisions weren’t made based on your pain?
Where you didn’t choose the day’s activity based on how good your knees or back felt that day?
Maybe you don’t even have the option to chose – because your job demands that your body is willing and able, even if it doesn’t always feel that way.
At first, the decisions seem small – parking closer to the door, always taking the elevator, but after a few years, how many little choices have added up to a different life than the one you imagined for yourself?
Are you doing and seeing everything you want? Or is every decision dictated by your injury?
And don’t get me wrong – it’s not even the tiniest bit your fault. There’s so much information (and MISinformation) available out there that it’s overwhelming. One week stretching is the answer to everything, then it’s some fancy new massage tool (or is it ice baths and has been all along!?).
Because I’m here to tell you that life without pain is possible. I know it because I’ve lived it and I’ve seen it in my clients.
Not being in pain is getting your life back.
It’s making decisions based on what your HEART wants to do – not what your lower back will allow.
It’s moving freely – without worrying if you’re doing it right or if you’ll pay for it tomorrow.
Being pain-free is the freedom to do whatever the hell you want. When YOU want.
You aren’t old – and you don’t have to feel ancient just because of what the year you were born and society says you “should”.
I’ve got 2 spots open for one-on-one coaching this month for anyone who believes life without pain is their future but isn’t sure how to get there (and wants it to be as uncomplicated as possible).
If that’s you, book time with me here and let’s talk.