9 things to soothe your pain, asap
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Self-Care + Wellness Coach
You may call it your “bad knee”
Or “bum hip”
Or a “cranky low back”.
I call it pain. And you don’t have to just deal with it.
As a Self-Care and Wellness Coach, I've made it my life’s mission to better understand how the body works to help you take back control of your self-care, strength, and injury recovery. I teach people in months what took me so long to figure out: how to get out of pain and get stronger and more flexible at the same time.
Ready and committed to getting stronger and out of pain? Let's talk. Click here to apply for a free Movement Magic call and we can get started.
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