🎙 Body Nerd Show Podcast 🪩 MOBILITY ACCELERATOR - get stronger + more flexible in 6 weeks (STARTS 9/23!) ⛑️ Help Sanabel's family to flee from G@za 🦶 FOOT PAIN FIX - 5 days of my best exercises for foot pain (FREE) 🥎 SHOP Therapy Balls + Bundles - programs- 🏖️ 2025 Mavens Retreat (March 12-18 | Puerto Vallarta, MX) ✨ Work with Me 🧠 MOVEMENT MAVENS® membership (learn how to get stronger & out of pain) 🔧 Mobility Assessment 🤸♀️ Full Body Mobility Bundle - (simple program + tools) - Free downloads - 📍 Gear + Resources [aka links to all the things] 🎙 Body Nerd Show Podcast 👋 Follow me on Instagram @hollaformala 👋 Follow me on TikTok @aewellness 📺 AE Wellness YouTube
