WHAT YOU GET:
✅ My top 5 exercises for hip mobility and strength
✅ 5-days of classes
✅ Live Kickoff and Graduation classes
✅ Q+A, Coaching and guidance
✅ 30-minute follow along Hip Mobility Flow
✅ Best Sleep Ever workshop and e-book with a 15-minute full-body rollout
PLUS THESE AWESOME BONUSES!
🔥 30-days of Movement Mavens (My exclusive community for busy active women that will teach you everything you need to create your custom wellness workout plan, PLUS the accountability and support to stay moving (and get out of pain) with monthly workouts and trainings.
🔥 3-part AmplifyU Training with specific workouts that are tailored for exactly what you need to get stronger and more flexible in your hips, lower back, core, posture, and more!
Cancel at any time. After 30 days, it’s just $77 per month.
My pain stresses me out far less – I know what I can try to help ease it. My plantar fasciitis is CURED after years of stretching my calves, adding shins was my savior.
“I knew how valuable was your membership since I signed up for it but after my PT session, I can’t tell you how happy and grateful I am for you. What you offer is WAY more valuable. I feel more educated and empowered with your system than what the typical PT offers. I’m not saying they are bad, PT is good, but there is simply no comparison with the amount of value I receive from MM. So, thank you!!”