Mobility Accelerator

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Want to learn exactly how to move smarter, feel more flexible, and build a sustainable mobility habit—without the overwhelm of complicated exercises or long workouts?

The Movement Mavens® Mobility Accelerator can help.

No more chasing pain or second-guessing what works—you’ll have a plan that fits your life—

and takes less than 15-mins a day.

Finding the right mobility routine —and sticking with it—can be a struggle. 😵‍💫

Life is too busy for hour-long workouts, and when pain creeps in, it’s tempting to push through or ignore it. 😩

But waiting to “fix it later” only makes things worse.

With the Movement Mavens® Mobility Accelerator, you’ll finally have a plan that works for you—and the confidence to trust your body again.​

Here’s what you get:

👉 6 weeks of beginner-friendly mobility workouts

Learn the best ways to reduce tension and improve flexibility for your upper body, lower body, core, low back, neck, feet and more.

👉 Know exactly what to do each day

Getting started is hardest part – the Movement Mavens® Mobility Accelerator makes it easy.

In our weekly sessions, I’ll teach you a simple, plug-and-play mobility routine that targets key areas of your body (hips, shoulders, back, and more).

👉 Access to an expert mobility coach with over 12 years of experience

Each week during our coaching sessions, you’ll have a chance to ask questions and get stuck so you can keep making progress and can stop relying on Dr. Google.

👉 Weekly accountability check-ins

Stop chasing pain and stay ahead of it. You’ll have all the support you need to build a habit of proactive mobility so you feel good without needing constant “fixes” or feeling like you’re always putting out fires.

👉 Daily Mobility in just 15 minutes

Consistency doesn’t have to feel hard! With the right plan, 15 minutes a day is all it takes.

So no matter how busy life gets, you’ll have a simple routine that fits your schedule—and will help you get stronger and out of pain.

Plus, these bonuses👇🏻

🎁 Instant Access to the Mavens Video Vault

Dive into the Movement Mavens® Video Vault, packed with over 160 videos ranging from 2-minute quick fixes to full 45-minute bodyweight workouts. Some of our faves are the Low Back Rescue and 5 Way Shoulder Warm Up.

This exclusive library is yours immediately upon joining—so you can start feeling better right away!

🎁 FREE GIFT – Essential Mobility Kit

Get all the mobility tools you’ll need to get the most out of the program and help you reduce tension anywhere, and any time.

Includes one pair of Movement Mavens Therapy Balls, a customizable grippy massage ball (the Softy), and a stretchy Mobility Floss Band to improve flexibility and promote faster recovery. 

Get mobility off your to-do list and build a habit that lasts…
…in just 15-mins a day!

Here’s the bottom line:

The Movement Mavens® Mobility Accelerator is six weeks of live, beginner-friendly mobility sessions that teach you the best ways to reduce tension and improve flexibility in your upper body, lower body, core, low back, neck, feet, and more.

The small group coaching sessions runs 6 weeks, beginning Wednesday, January 15, 2025, at 4:30 pm PT

Replays are available if you can’t make it live.

Movement Mavens® Mobility Accelerator × 1
-
+
$997.00
Subtotal $997.00
Tax $0.00
Total $997.00

Customer Information

Billing Information

Coupon

Order Summary

PICK YOUR OPTION
Price
Movement Mavens® Mobility Accelerator
Sessions start January 15th
$997.00
[3 PAY] Movement Mavens® Mobility Accelerator
Pay in 3 equal monthly payments.
$333.00 / month
$333.00
Mobility Accelerator PLUS Movement Mavens® Membership
✨ best value ✨
$1,164.00 / year and a $250.00 sign-up fee
1
$1,414.00

WHAT YOU GET

Movement Mavens® Mobility Accelerator

Includes 6 weeks of mobility sessions that will teach you how to build a regular mobility routine with confidence so you can get stronger and more flexible. Sessions start Wednesday, January 15, 2025, at 4:30 pm PT

🎁 FREE GIFT – Includes the Essential Mobility Kit (a $48 value) – all the equipment you need to get the most out of the program!

Product
Total
1
Movement Mavens® Mobility Accelerator - Starts Jan 15th
Movement Mavens® Mobility Accelerator × 1
$997.00
Subtotal $997.00
Tax $0.00
Total $997.00

payment

  • Pay with your credit card via Stripe

*100% safe and secure checkout*

Frequently Asked Questions

when and where are the classes?

Happening online, weekly, beginning Wednesday, January 15, 2025 at 4:30 pm PT inside the Movement Mavens® community. 

You’ll receive an email with access instructions after purchase.

The live streams can be accessed via phone, tablet, or computer. 

is there a replay?

Yep! The replays will be available inside the course hub within 48-hours of the live session.

You’ll have access to the replays (and the Mavens Video Vault) until March 31, 2025.

Who is this class for?

Busy active people who want to learn how to move smarter, get stronger, and enjoy life without pain! Simple as pie.

If you workout regularly – I’ve got you covered with exercises that will improve your mobility and strength so you can stop worrying about injuries.

If you want to restart your movement – I’ve got you covered with easy-to-follow sequences that make it seriously simple to incorporate more movement into your daily routine.

What equipment do i need?

For each session, wear comfortable clothing you can move in.

You will receive your Essential Mobility Kit after registration.

The Kit includes:

  • Movement Mavens™ Therapy Balls: A pair of therapy balls perfect for targeting hard-to-reach knots in your upper back, neck, and shoulders. These balls provide precise pressure to release tension and improve muscle function.
  • Customizable Grippy Massage Ball (The Softy): Inflate this specialized massage ball to your desired firmness for full-body relaxation and effective abdominal massage. Its grippy texture provides deep tissue relief and fascial stretching exactly where you need it.
  • Stretchy Mobility Floss Band: This versatile band aids in joint recovery and helps reduce swelling, inflammation, and pain. Ideal for improving flexibility and promoting faster recovery.
I'm not in shape! Is this still right for me?

The Movement Mavens® Mobility Accelerator is custom-tailored to all levels of ability and strength. Most participants have had an injury, surgery, or other pain that they’re managing. You’ll be supported wherever you’re at and get help to build your strength and help you get out of pain.

is this just more stretching?

Nope! The Movement Mavens® Mobility Accelerator combines mobilizations and activations to help unlock tension and retrain your brain how to move, pain-free.

Stretching alone may relax tension, but unless you’re simultaneously changing up movement habits, you’ll end up right where you started and locked in the injury and tension cycle.

Is this only for people with injuries?

Take it from an active person who has had a ton of injuries – getting injured is a matter of when not if.

The Movement Mavens® Mobility Accelerator will teach you exercises you can use right now to build up the strength and flexibility of your entire body so you don’t have to worry about pain.

It’s also a great way to improve your mobility if you currently have pain or tension and want to improve.

What if i need to cancel?

Due to the digital nature of this product your payment is non-refundable.

I have another question

Let’s chat! You can book a call with me here OR use the chat feature at the bottom of this window to get in touch.

you don’t have to take our word for it…