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Jaw Pain Self-Care Guide

Jaw Pain Self-Care Guide

by Alexandra Ellis | Nov 6, 2020 | Uncategorized

To access this content, you must purchase Jaw Pain Self-Care Guide or Jaw Pain Starter Kit, or log in if you are a...

Hi, I’m Alex!

Tension. Soreness. Cranky. Achy.

These are all nice words for pain - and pain is something you don’t have to just deal with.

When you don’t feel good - everything suffers. Your relationships, Your home life, Your work life.

You’re not YOU when you’re in pain.

You can change the unchangeable starting today.

And if you're not sure where to start? You can kickstart your mobility habit with my Bodywork Starter Guide. 

Inside the free guide, you'll learn how to use therapy ball mobilizations for your feet, low back, upper back, neck, shoulders, hips and more. 

Click here to learn more and download the guide!

Keep Reading

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  • MOVEMENT MAVENS
  • 1:1 COACHING
  • MOBILITY MASTERY TOOLKIT
  • GEAR + RESOURCES
  • THE BODY NERD SHOW

BODYWORK STARTER GUIDE

Download my free guide and learn the 6 places you need to roll right now for quick-relief, plus three reasons why what you’ve tried so far has only given you a temporary fix.

Whether it’s back pain, plantar fasciitis, neck tension, shoulder pain or tight hips – I’ve got you covered.

Click here to download for FREE
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