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205 Frozen Shoulder and the Estrogen Connection
Are you tired of dealing with the pain, stiffness, and limited range of motion that come with frozen shoulder, also known as adhesive capsulitis? A painful shoulder makes it super difficult to do everyday tasks like getting dressed (like hooking a bra 😭) or...
204 The Best Type of Shoes for Foot Pain
Are you tired of feeling like your feet are trapped in a pair of foot coffins all day? Crocs, flip flops, Danskins, Converse - everyone seems to have an opinion on what the best type of shoe is for people with foot pain. Instead of just recommending a bunch of brands...
203 What to Expect After Surgery
I love nothing more than being (overly) prepared. But when it comes to surgery, you might only have a few procedures over your entire life. Regardless of your surgical experience, your doctor (hopefully) has way more - which can sometimes put you at a disadvantage...