MYTHBUSTERS: Nutrition + Stretching Demystified
February 24 – Glendale, CA @ Elevate Fitness Complex
Saturday, 2:30 pm – 4:30 pm
Does stretching make you taller?
Is breakfast really the most important meal of the day?
Join Self-Care expert Alex Ellis and Integrative Nutrition Health Coach Summer Simone Bills for an afternoon of nutrition and stretching straight-talk.
Ignore the contradicting and false information out there—get your questions answered once and for all and learn how to discern fact from fiction for yourself in this info-packed two-hour lecture and movement demo.
Elevate Fitness Complex
3000 Dolores St.
Glendale, CA 90065
Price: $35 before 2/16, $45 after