Roll + Relax
September 15 – Glendale, CA @ Yoga Vibe at the Village
Friday, 7:00pm – 8:15pm
Unwind from the grind of the week in this special Roll + Relax class! You will learn how to use Yoga Tune Up Therapy Balls to massage relief into your most sore and tension filled spots including the upper back, lower back, hips, shoulders and feet followed by deeply relaxing stretches for the low back and hips. Roll into the weekend refreshed and recovered!
Therapy balls will be provided to use during the workshop – no experience required and all levels welcome.
Yoga Vibe at the Village
1306 Sonora Ave
Glendale, CA 91202
This special all therapy ball class will also be offered: Oct 27, Nov 17, and Dec 15
Call to register: (818) 265-9833