Holla for some Mala

My goal is to help you take control of your health.

Work Out with Me!

View my current teaching schedule as well as teacher trainings and events!

About Alex (that's me!)

I strive to empower people to improve their health and well-being through a personal movement practice and enhanced body awareness.

On the Blog

Short snippet about the blog here.

Drop Me a Line

Lorem ipsum dolor sit amet, consectetur adipiscing elit. In in risus eget lectus suscipit malesuada. Maecenas ut urna mollis, aliquam eros at, laoreet metus.