Because your foam roller is not the best travel companion. The ALPHA Twin packs a serious self-care punch with two 3.5″ diameter ALPHA balls held together in a snug grip tote. You can use the balls individually or in the tote to address stiffness and trigger points in your shoulders, chest, upper back, hips, thighs, calves and lower back. Once you try these on your IT Band, your foam roller will be left alone in the corner. We guarantee it!
(verified owner) – November 5, 2019
It is very helpful for my lower back pain, I use this ball few times a week to release the pressure of my lower back
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