Chew On This Special (Jaw Pain + Self-Care Startup Guide)
Jaw pain is not a life sentence.
The Jaw Pain Self-Care Guide takes you through 15-days of mobility, movement and mindfulness to help illuminate body blind spots that may be contributing to your jaw pain. You’ll learn how to address the tension of the muscles and fascia of the face, jaw and neck with self-massage and relaxation and how to uncover your postural weaknesses that may be allowing a misalignment of the jaw, head and neck.
With this special class attendee exclusive bonus, you’ll also get lifetime access to the 15 Day Self-Care Startup Guide for FREE! Two courses for the price of one will leave your entire body, from head-to-toe feeling like a million bucks.
- 15 days of guided exercises that will take you less than 10 minutes a day
- Printable Exercise Calendar for Jaw Pain Self-Care Guide
- Printable Calendar and Journal for the Self-Care Startup Guide
- Access to both video libraries where I’ll expertly guide you through all 15-days of activities
- Unlimited access to the Jaw Pain Self-Care Guide and the 15-Day Self-Care Startup Guide!