Mobility for Performance Pack with Self-Care Startup Guide

$97.00

If you’re serious about performance, your mobility products should be serious about self-care. This is the perfect kit for any athlete and includes everything you need: 1 pair of Yoga Tune Up Therapy Balls (approx. 2.5” in diameter), 1 pair of Therapy Ball Plus(approx. 2.75” in diameter), 1 ALPHA Twin (approx. 3.5” in diameter), one 9” air filled Coregeous Ball Individual ball colors may vary.

The Self-Care Startup Guide takes you through 15-days of mobility, movement and mindfulness to help you incorporate self-care into your daily routine. A regular self-care practice will maximize your mobility, improve posture, improve sleep and help you live a pain-free life. For less than the cost of a latte, you can take steps towards a healthier, more active lifestyle.

What’s included:

  • All of the therapy balls mentioned above, PLUS
  • 15 days of guided exercises that will take you less than 20 minutes a day
  • Printable Exercise Calendar
  • Access to the video library where I’ll expertly guide you through all 15-days of activities
  • Unlimited access to the Self-Care Startup Guide!

Along with the 15-day Self-Care Startup Guide, you are well on your way to maximizing your mobility and performance!

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