Weekly Classes

Weekly Classes

Ongoing Weekly Classes Give your body a Tune Up from the constant grind of work, play and your yoga practice.  Help uncover and recover from your body blind spots – the areas that are over trained, aggravated and exhausted through a combination of self-massage with...
2019 Adventure + Wellness Retreat

2019 Adventure + Wellness Retreat

What would happen if you had 2-hours all to yourself? Learn more When was the last time you did something just to do it? Not Netflix and laundry. Or audiobooks and driving. We spend so much time trying to be as efficient as possible, packing every hour to the brim...
Body Nerd Garage (Burbank, CA)

Body Nerd Garage (Burbank, CA)

October 12 & 13, 2019 Burbank, CA SIGN UP The Body Nerd Garage is a weekend of movement magic (and fun!) for people who want to know exactly what to do to feel amazing, every day.   This is the weekend you need if want to maintain your body AND learn how to...

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