In my previous article, Why Does My Jaw Hurt, I described the anatomy behind TMJ and jaw pain and how Forward Head Posture/Text Neck can be a contributing factor. Does it seem too hard to believe that your posture is affecting your jaw pain? Your jaw doesn’t live in a...
aka What is TMJ? Maybe your jaw has been clicking for some time. Or you’ve had jaw tenderness and neck pain for just a few weeks. When you consider that we move our jaw upwards of 20,000 times a day while eating, chewing and talking, it can be scary when it becomes...
Hi, I’m Alex!
Tension. Soreness. Cranky. Achy.
These are all nice words for something I call pain - and pain is something you don’t have to just deal with.
When you don’t feel good - everything suffers. Your relationships, Your home life, Your work life.