Reverse Text Neck

My current podcast obsession is the Industrial Strength Show with Joe DeFranco. Joe is a strength and conditioning coach who does a lot of work with NFL players and is also a masterful teacher and storyteller. I first listened to this podcast for an interview with...

Upper Back Unwind

Do you wish there was a way to unwind the tension in your upper back with one simple move? The Thoracic Mow with Yoga Tune Up Therapy balls is just what you’ve been looking for! It’s so simple, you can literally do it anywhere. Just grab any sized pair of Therapy...

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