Icing and stretching are the top recommendations for Plantar Fasciitis – but as I’m sure you’ve discovered, they don’t do a lot for getting rid of the pain for good. In this video, I’ll explain why they don’t work and what you should do instead.
Icing and stretching are the top recommendations for Plantar Fasciitis – but as I’m sure you’ve discovered, they don’t do a lot for getting rid of the pain for good. In this video, I’ll explain why they don’t work and what you should do instead.