– Here’s what you get –
Movement Mavens™ Video Vault
✅ Access to the entire Movement Mavens™ Video Vault with mobilizations and strength-building activations to help you get stronger and more flexible (without getting hurt!)
✅ Over 160 mobility videos all organized by body area so you can find exactly what you need based on what hurts
✅ New demos, tutorials and workouts added regularly
✅ Full Body QuickStart Guide to help you kick off your first month inside the Vault, with tailored videos for your upper body, lower body and core
✅ Your mobility and body maintenance in one place so you don’t waste time tracking things down
“Alex, you are a shoulder saver! After only a week and a half of doing your rotator cuff exercises, I can do modified pushups and planks without pain!”
TAVONA, PHYSICAL THERAPIST
