– Here’s what you get –
Video Vault by AE WEllness
✅ Access to the entire Video Vault with mobilizations and strength-building activations to help you get stronger and more flexible (without getting hurt!)
✅ Over 160 mobility videos all organized by body area so you can find exactly what you need based on what hurts
✅ New demos, tutorials and workouts added regularly
✅ Full Body QuickStart Guide to help you kick off your first month inside the Vault, with tailored videos for your upper body, lower body and core
✅ Your mobility and body maintenance in one place so you don’t waste time tracking things down
“Alex, you are a shoulder saver! After only a week and a half of doing your rotator cuff exercises, I can do modified pushups and planks without pain!”
TAVONA, PHYSICAL THERAPIST
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