You're in!

Next steps…

Step 1: Mark your calendar and save the date.

If you don’t show up for the Masterclass, you’ll miss all the goodness! I just sent you an email with all the details. 


Step 2: Join the free Facebook group right here: Body Nerds.

This is where you’ll get self-care inspiration, support, and connect with Body Nerds like yourself to learn how you can get back control of your body (and life) without pain.


Step 3: Hear from our amazing client:

“I feel like I have a superpower to stop injuries before they happen and notice when my body needs to rest…I have self-care awareness now.”

-Cybil Solyn
Self-Care Superhero

Any questions? Email me at [email protected].

See you in class soon!