✅ All about plantar fasciitis
✅ How to differentiate PF from other types of foot pain
✅ Top tools and strategies to manage PF
✅ 4 months of workout calendars with a complete step-by-step exercise plan to follow
With over 28 educational videos, you’ll be a foot pain pro in no time. No more guesswork required!
🟢 The common causes of PF, so you can tackle the issue head-on
🟢 Why traditional methods like icing and stretching won’t cut it
🟢 How to address bunions, Achilles tendon, flat feet, neuromas and more (spoiler alert: building stronger feet, safely is the key)
🟢 The best exercises (with videos, of course!) to ease pain, build strength safely, and maintain your progress
NOTE: course materials will be available June 19, 2023. But trust us, it’ll be worth the wait!
⚡ Lifetime access
⚡ Printable PDFs of the exercises for quick and easy reference
Get back to wearing your favorite shoes without worrying about pain! Say hello to a life free from foot pain and hello to a happier, healthier you.