Sorry to see you go!

Delayed gratification is the ability of someone to wait for something they want. It could be waiting for an activity (not going to Disneyland until you finish a task) or saving money up before purchasing an item. For many people, delaying their gratification is...

After completing the Yoga Tune Up® certification course a few weeks ago, my teaching style has changed. I have long been looking for a way to integrate my anatomy background with my yoga in a non-threatening way. 99.9% of people who come to class have very...

Two very exciting things happened last week in Los Angeles 1) the iPhone 5 came out and 2) the space shuttle Endeavour made its final journey “Home” as it takes up permanent residence at the California Science Center. iPhone 5, not that exciting (sorry)....