9 things to get you stronger and out of pain

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Painless Self-care + Wellness for busy women

Pills don’t solve pain.

 

They may distract you for a few hours but it always comes back with a vengeance.
Ditch the bandaids for tailor-made fixes that will teach you how to get out of pain
 and stay that way.

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Let’s work together to craft a tailor-made plan to get you stronger and out of pain, today.

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Weekly tips and inspiration to help you take control of your health and wellbeing.

What clients are saying

“I feel like I have a superpower to stop injuries before they happen and notice when my body needs to rest…I have self-care awareness now.”

-Cybil Solyn

Client +
Self-Care Superhero

Do you want to be pain-free, every day?

It takes less than 10 minutes a day to put you back in control of your body. Are you ready and committed to doing what it takes?

Schedule your free 10-minute Movement Magic Session and we’ll dive into how you’d like to move and feel, what’s going on now, and how I can help you make lasting change, faster.

Click below to get started.

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