Sorry to see you go!

Yoga helps you to be the best version of you that is possible. When you are able to clear all the other junk out of the way - be it chronic pain, fatigue, stress, or anything in between - your true self is no longer weighed down. Imagine if you were a house and your...

When confronted with a heated situation, have you ever noticed the difference between a nuclear fight and a simple misunderstanding? Your reaction. How we react to everything in our life changes how we are affected. No one really teaches you this, it is a lesson...

I am happy to announce that I will be teaching a new Baby and Me class in Glendale on Wednesdays starting in July! Meet other Moms and work on relaxation, strength, and flexibility while baby does their thing =). Check out YogaAtTheVillage.com...