Pain free. Every day.

Applying for your Movement Magic session happens in 2 steps:

  1. Fill out the below form and let me know a little about yourself and what’s going on.
  2. Schedule a time to chat with me to figure out if and how I can help you

Talking to strangers on the phone is scary but I’m very nice and we’ll dig right into if this will be a good fit for you!

As a massage therapist for 12+ years my body is tired.  And, when I spend time teaching others in a mobility class it doesn’t give me the time that I need to work on my own mobility.

I loved Structurally Sound because it allowed me to have time to work through my own aches and pains at my own pace and my own time-no need to figure out how to fit a class into my already busy schedule.

Rebecca
Massage Therapist and Yoga Tune Up Teacher

Alex has turned my view of self-care inside out and upside down. I am SO much stronger and mobile than I used to be. Her support is everything to me. If you want to make a huge change in every aspect of your life, take her courses and you will see changes in both your body and your mind.

AnnMerle
Blogger and Movement Educator

Variety is the spice of life. Alex’s curriculum is innovative, fresh and focused. Sometimes I get exactly what I wanted and sometimes I get what I needed before I even knew. I can move so much better because Alex always challenges me to do new things.

Pam
Administrative Assistant

Alex’s Structurally Sound brings a heightened awareness to shoulders, core, hips, spine, feet, hands! She’s not only creative with the therapy ball self-massage work but creative also in the movements that accompany it. This lets you explore your body in new and different ways…and it makes the work fun! Time goes fast because she is so informative and engaging. I enjoyed it thoroughly!

Elaine
Yoga Teacher

I was drawn to Structurally Sound by Alex’s passionate interest in anatomy and biomechanics.

Until recently, I haven’t found a yoga practice that has been well rounded enough for me to develop resilience and strength in a balanced way.

I can heartily recommend this course to anyone who is interested in moving with greater ease and mobility and who enjoys challenging themselves to grow and learn through movement.

Catherine
Yoga Teacher and Licensed Massage Therapist

Through trial and error, I have found core work and posture as key ingredients to help strengthen and help my lower back.

And while I’ve tested many programs, Structurally Sound puts all the pieces together unlike anything else.

I learned proper posture and the relationship between various muscles. The course was very easy to navigate and organized. There’s so much material that I’m still digesting but thoroughly enjoyed it all!

Richard
Retired, Fitness Enthusiast

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