Pain free. Every day.

Instead of wondering how much better you’d feel if you were stronger and more flexible..what if you had a solid plan in place and knew exactly what to do to feel amazing every day?

Let’s change that with a Movement Magic Call.

Book a call if you…

// Are totally over being in pain

// Believe that being pain-free is possible, you’re just not sure how to get there

// You know a quick fix doesn’t exist –  but are still looking for a plan to build strength and bust out of the injury cycle

// You’re ready to sign up for one of my programs but aren’t sure which one is the best fit

This is not a free consultation.

The purpose of the call is to determine which of my programs is a good fit for where you’re at and where to start.


Use the calendar below to schedule your free call.

What my clients are saying…



“I used to wake up in the mornings and think, “I wonder if I’ll be able to workout and do the things I want to do today”.

I don’t think about that anymore.”



“I feel like I have a superpower to stop injuries before they happen and notice when my body needs to rest…I have self-care awareness now.”



…what I noticed when I started working out trauma, anxiety and depression through my body is that I immediately slept better. I immediately stopped having panic attacks before I went to bed at night. I immediately stopped feeling jaw pain, and shoulder pain – things that clench up when I don’t even know because I’m just anxious. I could breathe better, my mind was more focused during my mediations.

And these are all things I noticed within a week an a half and I was like ‘oh my, this stuff works!’”