You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Stop Rolling on Lacrosse Balls
Pop quiz time! What round object is described as “…shall be white, yellow or orange solid rubber between 7 3/4 and 8 inches in circumference, between 5 and 5 1/2 ounces in weight and when dropped from a height of 72 inches upon concrete floor, shall bounce 43 to 51...
If You See Something, Say Something
I just finished reading Elizabeth Gilbert’s newest book, Big Magic. In the book, she offers advice for the perfectionist that “done is better than good.” Now, in the world of creative living without fear, done is precisely what one needs. Perfection when you...
Banish Back Pain with this Simple Stretch
During my junior and senior year of college, I had the awesome opportunity to serve as a student athletic trainer in the athletics department at UC Davis. As students, we helped monitor practices and the training room, including a rehab room for injured athletes. We...