You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Becoming Self-Reliant
Teacher: “Does anyone have any injuries? Just listen to your body, and if anything doesn’t feel right, stop” I admit I am guilty of saying that vague and blanketed statement at the start of a class. While it’s the teacher’s...
Dancers’ Secrets to Jumping and Landing Better
What your 33 joints look like en pointe. I recently watched a video about the biomechanics of jump landing that compared rates of ACL injury between dancers and athletes. If you haven’t seen the video, I strongly recommend you watch it, it’s very interesting! (scroll...
Move It Or Lose It
Natural Movement at it's finest! If you’re into movement, feeling better, and kickass podcasts, I highly recommend checking out the Liberated Body, brainchild of my friend and fellow YTU Teacher, Brooke Thomas. This week, the guest was Erwan LeCorre, founder of...