You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Devilishly Delicious Chocolate Cheesecake Cake (say that 3 times fast)
I first must admit, that in looking up the source recipes online, I ended up on Facebook for a good 20 minutes. Focus. Must focus. Anyways, although I drink coconut water and love my quinoa and kale, I am not about to say “no” to a chocolate cake. Especially not a...
Judge less, smile more.
What sets yoga apart from other forms of exercise, is that it extends beyond the edge of your mat and into your life. Yes, I will agree, that there are people who show up, do their yoga, and go home, with no thought to what they are doing. But what’s the point?...
How do I breathe in yoga?
Yoga virgins are sometimes concerned about the breath. Most people know that yogis like to move and breathe deep. But how and why? The yogi breath is nothing new. You have known it since you were a baby. It is simply a deep abdominal breath. What is an abdominal...