You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
When Is it Time to Go to the Doctor?
A question came recently on a coaching call with my Structurally Sound students: When is it time to head to a specialist and stop trying to muscle through injury or pain on your own? If you’re dealing with regularly recurring aches and pains, you too may have wondered...
Stop Doing Things You Hate
There’s a very popular reservoir here in LA that has a constant stream of people walking and running around it. With the little outdoor space we have in this sprawling city, people want to take advantage of dirt and daylight. But if I had a dollar for every person who...
Your Body is Always Growing
Did you know that your body never stops growing (and I'm not talking about around the middle)? It’s true! And while I may never grow the extra two inches my mom kept promising I would in college, the cells inside my body (and yours) are constantly renewing. Almost...