Sorry to see you go!

I just held the family birdie in my hands as he took his last breath. Stephen had not been acting himself for some time, but I never anticipated being with him like this. How is that we have so much to learn from others, even more from our pets, if we are open to...

Have you ever looked at the labels of the foods you eat? I am sure I get some funny looks at the store because I look at EVERY label before putting a new item in my cart. If it’s in packaging, chances are the manufacturer added a little somethin’...

Do you spend most of your day working on a computer or desk in front of you? Chances are the answer is yes for 99.9% of us. Slouching leads to overstretching of all of the tissues along the backside of the body. The muscles, tendons and connective tissue tend to...