You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Today is the day to JUST DO IT!
The universe has been opening and closing doors for me on the regular, hopefully, these next doors that open are beautiful French Doors that remain open, and have delicious hoppy beverages waiting on the other side. Last week, I presented Yoga Tune Up® Therapy...
Why Fat and Superficial Fascia are Awesome
A few weeks ago I wrote about layers and how we save parts of our selves for other people. Moving on from the relationship to your skin brings us to the next layer, the superficial fascia. This layer of tissue is home to your superficial (closer to the outside)...
Shift, Gratitude, and Whine
Shift happens, all the time, whether you are ready for it or not. Change is an inevitable part of life, but what you do once obvious change is on the horizon can make or break a situation. The most frustrating thing about change for me is that we can't do anything...