You’re in!

And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓

I’m so grateful you’re here and looking forward to connecting!

 

PS – any questions or issues? Email me at [email protected]. See you in class!

The Somanaut Meets the Goddess

I knew going into a 6-day anatomy course would change me. Perhaps I would become a bit more anatomically fluent. Become even more clear as to where things begin and end. Did it happen that way? Of course not, but when do things every happen as we anticipate? I was...

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Grab the Wheel and Take Control

Did you know that there are people that think that you, as a human, do not know enough about your own body to treat it? That even though you’ve been lugging around the same piece of meat for the last XX years, that there is no way that you, as a normal person,...

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Seated Hip Stretch (with video!!)

Sitting is terrible for you. Now, if you did not know that or have to sit for work, there is one benefit to having a chair present – seated hip stretches! Here is a quick and easy stretch you can do while seated. With proper alignment, you can help to...

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