You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Adventures with Restraint
Have you ever noticed that when you decide to stop doing something, all of the sudden it’s the only thing you can think about? After a week of indulging in all things delicious in Portland, I decided to cut out processed and refined sugar. Just a week I...
Why I Practice Yoga
I’ve spent the last few weeks writing about beginners and why you should start practicing yoga, but I feel like its time to tell you why I do. Like many people, I began seriously practicing yoga after an injury. Although I was exposed to yoga in my teens,...
Love Your Legs
I always stress to my students how important it is to love the body you are in. Granted, you may not like the way it looks or works, but look at you in your downward dog! It is beautiful! Without this body, you would not be able to do all the wonderful things you do...