You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
When was the last time you experienced quiet?
Life is noisy. From phone notifications, family members, the fridge humming along to Alexa reminding you to order more dog food, there is a ton of ambient noise that you are probably not even aware of. There are even some noises you can’t audibly hear - yet they can...
If sitting is the new smoking, is standing better?
Have you heard the claim that “sitting is the new smoking”? While it may seem a bit dramatic, it’s not entirely untrue. The claim comes from recent studies that have shown that a sedentary lifestyle (aka not moving) can lead to an increased risk for certain cancers,...
When it comes to the body, it’s all connected
Anatomy and the science of the body have traditionally been taught as a bunch of parts smushed together to make a human. The books make it seem like everything is perfectly neat, tidy and in its “correct” place and has little to no relationship to what’s happening in...