All things skin care, skin fitness, SPF and more with skin fitness expert and friend, Cybil Solyn. Cybil has been instrumental in helping me get clearer and more healthy skin, even after two rounds of Accutane couldn’t clear up my acne. On today’s episode, she answers your biggest questions around skin care and how to take excellent care of the largest organ in your body.

If you believe that life without pain is possible, but you’re not quite sure how to get there – let’s talk. Book a free Movement Magic Call and get clarity on where to focus your energy and figure out what small shifts will get you on the fast track to feeling strong and amazing, every day. Learn more now at 

 What you’ll learn from this episode:

  • All things SPF: how to use it, if higher is actually better and if SPF clothing does what you think
  • How the ingredients in the products you use around your face (shampoo included!) can be the source of breakouts
  • And if jade rollers are really as beneficial as Instagram wants us to think they are

Links mentioned:

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Music by: @dcuttermusic /