Is wrist pain getting in your way? Then today’s episode is for you! We live in a time where you don’t have to carry groceries, flip a light switch, or walk your dog (there’s an app for that, you know), but all the convenience comes at a cost. While devices get lighter, our wrists are getting weaker and weaker. But the fix for most wrist pain is a lot simpler than you might think…

If you believe that life without pain is possible, but you’re not quite sure how to get there – let’s talk. Book a free Movement Magic Call and get clarity on where to focus your energy and figure out what small shifts will get you on the fast track to feeling strong and amazing, every day. Learn more now at 

 What you’ll learn from this episode:

  • Common causes of wrist pain
  • Easy wrist pain fixes
  • All about carpal tunnel syndrome and why surgery isn’t always your best option
  • How getting stronger wrists can help with neck and shoulder pain

Links mentioned:

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Music by: @dcuttermusic /

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