Is the placebo effect real? Is it possible to have significant improvements in symptoms even if you receive a sham treatment?
Yep, it is – and on today’s episode, we’re diving deep into this fascinating topic that has a profound impact on medical research and our understanding of the mind-body connection.
If you’ve ever wondered if there’s power in “mind over matter”, today’s episode might just sway your opinion!
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What you’ll lean from this episode:
- How the placebo effect works and its significance in medical studies
- How negative expectations can lead to the “nocebo” phenomenon
- And the fascinating relationship between your thoughts and your treatment outcomes
Links mentioned:
- The placebo effect: advances from different methodological approaches. Journal of Neuroscience 31.45 (2011)
- Study Finds Common Knee Surgery No Better Than Placebo
- The power of the placebo effect – Emma Bryce
- Scientific psychology in the 18th century: a historical rediscovery.” Perspectives on Psychological Science 11.3 (2016)
- Symptom Experience After Discontinuing Use of Estrogen Plus Progestin. JAMA. 2005
- Rosenberg, Robin; Kosslyn, Stephen (2010). Abnormal Psychology. Worth Publishers. p. 176.
- Join me for the 2025 Movement Mavens Retreat! aewellness.com/retreat/
- 30 days to more strength + flexibility with the Mobility Mastery Toolkit
- aewellness.com/podcast – Show notes, links and more.
- Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/
- TikTok @ aewellness
- Bodywork Starter Guide – learn the 6 places you need to roll right now for quick relief, plus the reason why what you’ve tried so far has only given you a temporary fix. Download the guide for free now at aewellness.com/bodywork
- 818-396-6501 is the Body Nerd Hotline – how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks – you might just hear your voice on a future episode!
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