I LOVE helping busy women feel amazing every day. I literally bounce out of bed in the morning because helping you live a life of MORE fires me up. Seriously!

And over the last month, I’ve seen what a massive impact having the plan, tools and help makes on this journey. To be honest, I didn’t realize how quickly members were going to make progress inside Movement Mavens and I’m just now realizing how powerful this work truly is.

I knew that Movement Mavens would be a community with everything you need to get stronger, more flexible and feel amazing every single day. And the ladies inside MM have done exactly that – going from feeling stuck to knowing exactly what to do. And then doing it daily. (Because action = results)

Like Cathy who had zero upper back and neck pain after a single 15-min bodywork session she did. 15-mins was all it took to be completely pain-free for 3 days.

Or Michelle, who wasn’t derailed by a weekend of travel – because her amplifyU plan helped her get right back on track and she knew exactly what to do.

Whatever you call it, pain, soreness, tension, crankiness, it’s not something you have to just deal with.

Which is completely contrary to what everyone and everything is telling you. You’re getting older – that means there’s just some amount of discomfort you have to put up with. Right?

Nope. Nada. Not at all.

It’s time to be more mindful and intentional with what you do. What worked 10 years ago won’t work now because you’re not the same. But learning how to get stronger (and keep getting stronger every day) isn’t as complicated as you might think.

I’m realizing the shifts that are happening inside MM are massive and so I have switched towards making my all in to focus all of my attention,  my members. I know without a doubt this will help each Movement Maven get where they want to go, faster.

And I get that joining MM isn’t cheap – but I also know without a doubt that this experience is absolutely life-changing for everyone that says yes.

I know that when you say yes to yourself, you’re announcing to the universe that you’re worth it and that taking excellent care of yourself is a top tier priority.

The doors to Movement Mavens have already closed so I can focus fully on delivering to my members at 110%. But, you can join my wait list for the next time i open the doors here.

If you’re ready to feel strong, powerful, and move through your day with ease – join the wait list now.

I’ll be honest, I’m still figuring out how all the moving parts fit together, but one thing I know for sure is that this will change everything you think you know about the body. I seriously keep pinching myself every time someone shares one of their wins inside the group

Here’s to more days of moving with ease and feeling amazing!

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