Sorry to see you go!

Bruise Day 2 I’M BACK! I just moved into a new apartment and the last few weeks have been NUTS! I know that very few people actually enjoy moving, but I moved so often in college, I never accumulated enough stuff to make it too stressful. Moving in college also...

Did you know that after your body is injured, it does everything in its power to not only protect the injury, but to also forget it? Without you even being aware, your body begins to tighten the surrounding tissues, forming a cast with the neighboring muscles and...

Change is scary.  Thought of a new job or a new opportunity, new house, EEEKKKS!! But change and challenge are excellent for you. They help you to grow as a person and try (and accomplish!) things you never thought possible. You honestly can never be 100%...