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Soothing Stress with Yoga Tune Up® Therapy Balls
Since my first roll on Yoga Tune Up® Therapy Balls, I knew I ‘kneaded’ it. My soft tissues were rock solid from years of poor posture and a lack of awareness. The only time I had decent posture was while sitting at the piano – the rest...
Is Happiness a Choice?
This pup reminds me of Ella - guaranteed to make you smile! I’m a very happy person, 99.9% of the time, but it’s not without effort. Its not that depressing stuff doesn’t happen in my life, I just have been able to choose to be in a good mood. Can...
Is surgery always the best solution?
In this day and age, it is hard to find someone who hasn’t had, or knows someone who has had orthopedic surgery. It seems that if you’ve discovered soft tissue damage, the only possible solution is to repair it. In my opinion, many people don’t...
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