Sorry to see you go!

I had a client recently comment on how he felt that he wasn’t making any progress with his yoga practice. He had seen huge improvements in flexibility the first month of practice, but the second month felt that nothing had changed and he didn’t see the...

If you want to learn how to live in the now – get a dog. I’ve spent the last week constantly reminding myself to stay in the moment as Ella and I go on walks, meet new dogs, or experience new things at home (like the washing machine – oh my!). I...

Today I brought home my doggie life partner, Ella. After meeting (and not connecting) with another dog, I met Ella (formally Lucinda) at the Glendale Humane Society. I called on Saturday and went down to meet her. As soon as they opened the gate into the “Bark...