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So Long Santa Fe…
One of the many perks of living with parents as an adult is to tag-along when they travel. I just returned from four days in New Mexico, spending time in Albuquerque, Santa Fe, and Taos. This was my first time to New Mexico, and as I say with many of the places...
Am I in the right place?
Facebook is a fickle creature. It helps us to keep in touch with those who are no longer close or keep tabs on those who interest us. It also allows us to witness the life events of our peers through the computer. I’m at the age where many of my friends are...
Thanks lululemon!
This weekend I had the fabulous opportunity to lead the Sunday morning class sponsored by the local lululemon athletica. This was the second time I was privileged to teach this incredibly large (70+ people) class on the grass at a local shopping center. The first time...
BREATH // FITNESS // MENTAL WELLNESS // MOBILITY // POSTURE // SELF-CARE FIX // STRENGTH // THERAPY BALLS // WELLNESS