The ALPHA is 3.5″ of natural rubber, pain erasing goodness. This Therapy Ball is perfect for larger muscle areas, like the hips, low back and thighs. It is perfect for getting in to hard to reach areas while at the wall. This natural rubber product is designed to get softer and grippier with use, to be the perfect self-massage tool.

Use for your upper back, shoulders, chest, lats, hips, buttocks, lower back, thighs, hamstrings and calves. See how to use it here!


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