You’re in!

And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓

I’m so grateful you’re here and looking forward to connecting!

 

PS – any questions or issues? Email me at [email protected]. See you in class!

How do you stay honest?

There are many things we have to do on a daily basis that may not be our favorite things in the universe. Having someone else to hold you accountable and ensure you get the task done is always better than having to rely on yourself.  Many of my blog ideas come...

read more

Accepting Challenges, Potential Opportunities, and Growth

I took on a new challenge this week in trying CrossFit for the first time. It was hard, I was sweaty, and today I can hardly lift my arms, but accepting the challenge was totally worth it. I was impressed with the result of putting my current physical strength and...

read more

The Little Guy on Your Shoulder is Not Here to Help

I let my ego get the best of me. All this time telling others not to worry about the person next to them during class, you’d think I’d take my own advice. Ha! I was working out at my boot camp and the task was to lunge up the stairs, skipping as many...

read more