You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
People who practice yoga realize the benefits. So what are the rest of you waiting for? =)
In the past few days, I have been reminded the benefits of yoga by others. Yoga is not an activity that you can do for one hour a week, and then not touch again until next week. As you commit yourself to a regular yoga practice, you will find that it permeates...
When it rains, it pours…
Why is it that good and bad things never arrive separately? When you’re having a bad day, or have a ton to do, there’s nothing more awesome than for it to go south. NOT. I had one of those days this week. One of those days where what I really wanted to...
Heal Knee Pain and Discomfort with Hero’s Pose
Do you suffer from knee pain? Whether it is from injury or onset of something chronic, Virasana (Hero’s Pose) is a wonderful and easy pose that can help. With the slight internal rotation of the hips and open position of the knees, you will encourage your body...