You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
Bunheads!
I know I spend lots of time harping on how you should make time for yourself and exercise or do yoga, but there is something else that you should make time for – your loved ones. My mom and I have a bunch of TV shows that we enjoy watching together. Even though...
Create something better
Today I challenge you to practice gratitude. We live in a world where not everything is rosy and it seems that our only opportunity for happiness and a light at the end of the tunnel is the one we create. See if you can be grateful for every tiny...
10,000 hours feels like a very long time…
Have you ever thought about what it takes to be an expert in something? As the Olympics draw nearer (only a few more days yay!), we will spend two weeks watching individuals who are all the “experts” in their chosen sport. But what if you wanted to be an...