Jaw Pain Starter Kit


Life without jaw pain is possible. 

The Jaw Pain Self-Care Guide takes you through 15-days of mobility, movement and mindfulness to help illuminate body blind spots that may be contributing to your jaw pain. You’ll learn how to address the tension of the muscles and fascia of the face, jaw and neck with self-massage and relaxation and how to uncover your postural weaknesses that may be allowing a misalignment of the jaw, head and neck.

This package includes all of the therapy balls you will need to get the most out of this program.

What’s included:

  • 15 days of guided exercises that will take you less than 10 minutes a day
  • Printable Exercise Calendar
  • Access to the video library where I’ll expertly guide you through all 15-days of activities
  • Unlimited access to the Jaw Pain Self-Care Guide!
  • 1 pair of Movement Mavens Therapy Balls to get into the hard knots of your upper back, neck, shoulders
  • 1 specialized grippy massage ball to custom inflate for full-body relaxation and abdominal massage

It only takes a few minutes a day to make jaw and neck pain a thing of the past!


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