You’re in!
And now I’m totally doing a happy dance. 😜 Check your inbox for full details. Make sure to peek into your “Promotions” tab, as my emails sometimes end up there. Which is usually a bummer, because you’ll miss class and your inbox will think we’re not buddies. That makes me so sad 😓
I’m so grateful you’re here and looking forward to connecting!
PS – any questions or issues? Email me at [email protected]. See you in class!
002 5 Myths about Being a Body Nerd
Do you consider yourself a Body Nerd? Or do you still worry that you’re not quite “nerdy” enough to be one? For me, the only requirement is having a human body and being curious - that’s it! On this episode, I’m busting all the myths about being a Body Nerd and how...
003 Does Epsom Salt Really Work?
Have you ever soaked in an Epsom salt bath? Or done a salt water rinse or soak for a new piercing? Have you ever wondered if any of it actually works? On this week’s episode, we’re talking all things salt: what it is, how it’s thought to work, if it actually can help...
004 Your Brain on Pain
Pain sucks - but are things as simple as popping a pill and calling it a day? Whether it’s a fresh injury or an old friend, have you ever wondered how pain works and what’s happening in your brain? In this episode, I dive deep into the pain science and how...