Sale!

Back Pain Bundle

(1 customer review)

Original price was: $102.00.Current price is: $80.00.

Get to the root cause of low back tightness and pain so you can strengthen your core without aggravating your neck.

The Bundle includes:

Low Back Rescue Workshop (value $47) – in this 2-hour workshop, you’ll learn the basic anatomy of back pain, plus an easy-to-follow routine that can be used anytime you feel your back acting up.

(1) Pair of Movement Mavens™ Therapy Balls (value $18):  Expertly designed to release the toughest knots in your upper back, neck, and shoulders. These durable therapy balls offer the perfect mix of firmness and flexibility for deep, effective relief. Use them in the included mesh tote for added grip and stability during use to target those hard-to-reach areas while still delivering a gentle yet effective massage.

(1) The Softy (specialized grippy, inflatable massage ball) (value $16): Customizable to your preferred firmness, The Softy is perfect for soothing full-body tension, especially in sensitive or hard-to-reach areas like the abdomen, low back, or neck. Its grippy texture ensures it stays in place, allowing for a controlled, gentle release for tight fascia and muscles. The gentle massage of The Softy is also ideal for lymphatic drainage in and around the head, neck, and face.

Stretching Strap (value $14) – with handles on either end to allow you to grip with comfort, this 8’ long strap is perfect for leg and hip stretches, shoulder stretches, and more.

What you’ll learn:

  • How to get to the root cause of pain using self-massage, stretching, and mobility, instead of just treating where it hurts
  • The common daily habits that are contributing to low back tension (and how to spot them)
  • How to strengthen your core without aggravating your body (or doing crunches)
  • The specific therapy ball rollouts that will help erase back pain ASAP
  • The best posture fixes that will ensure a happy lower back for good

Everyone is welcome. Seriously. This workshop is for diverse body types. If you love moving and learning, join us!

SKU: T-backpainBNDL Categories: ,

Additional information

Weight 17.2 oz

1 review for Back Pain Bundle

  1. Kelly Bordeau (verified owner)

    This was amazing! I am no longer in pain! The therapy balls, video, and stretch after one application made my back feel sooo good! I barely felt any discomfort! Thank you Alex!

Add a review

Your email address will not be published. Required fields are marked *