The Care and Keeping of Your Balls

The Care and Keeping of Your Balls

So you just got a new pair of therapy balls, now what? If you’ve been rolling with foam rollers, lacrosse balls, softballs or another sport-specific ball, you have definitely made an upgrade towards investing in your health, but there are a few things you should know...

How to be a YTU Tote Ninja

If you’ve come to class anytime in the last 3 years, you’ve probably heard me mention that I needed to make a video on how to get your grippy YTU balls out of their tote. Good news! I finally did it! I finally got around to making a bunch of videos that...

Pin It on Pinterest